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(f**k you very much, cold/flu thing! 
).I vow to go back tomorrow with a vengeance!!
Did You Exercise Today?
#541
obsolete toaster 
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Posted 03 March 2012 - 05:51 PM
Haven't gone all week (f**k you very much, cold/flu thing! ).
I vow to go back tomorrow with a vengeance!!
(f**k you very much, cold/flu thing! ).I vow to go back tomorrow with a vengeance!!
"HE started it...."
MultiQuote
#542
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Posted 03 March 2012 - 11:10 PM
obsolete toaster, on 03 March 2012 - 05:51 PM, said:
Haven't gone all week (f**k you very much, cold/flu thing! ).
I vow to go back tomorrow with a vengeance!!
(f**k you very much, cold/flu thing! ).I vow to go back tomorrow with a vengeance!!
Go back tomorrow with a vengeance! LOL. You can do it!
Second to None!
#543
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Posted 04 March 2012 - 02:22 AM
Captain Taurus, on 03 March 2012 - 11:10 PM, said:
Go back tomorrow with a vengeance! LOL. You can do it!I can hear Sarek from Star Trek III telling me, "You will find a way, OT. If you honor them both (your heart and your flabby a$$), you must."
Me, echoing Kirk, "I will. I swear..."
"HE started it...."
#544
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Posted 04 March 2012 - 02:27 AM
obsolete toaster, on 04 March 2012 - 02:22 AM, said:
I can hear Sarek from Star Trek III telling me, "You will find a way, OT. If you honor them both (your heart and your flabby a$$), you must."
Me, echoing Kirk, "I will. I swear..."
Me, echoing Kirk, "I will. I swear..."
The word, sir?
Kirk: The word is no. I am therefore going anyway.
Second to None!
#545
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Posted 04 March 2012 - 02:35 AM
Captain Taurus, on 04 March 2012 - 02:27 AM, said:
The word, sir?
Kirk: The word is no. I am therefore going anyway.
Kirk: The word is no. I am therefore going anyway.
OT, talking to his body:
"May the wind be out of our a$$..... stations please."
"HE started it...."
#546
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Posted 04 March 2012 - 02:37 AM
obsolete toaster, on 04 March 2012 - 02:35 AM, said:
OT, talking to his body:
"May the wind be out of our a$$..... stations please."
"May the wind be out of our a$$..... stations please."
LOL! You can do it! Just take one small step after another to get yourself to the gym.
Second to None!
#547
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Posted 04 March 2012 - 01:54 PM
Just came home from the gym. Did about 3 miles (about 4.8 km) on the treadmill. I am DEAD (this email is coming from beyond the urn... hopefully, I was cremated per my wishes). I ratcheted up the incline level to 9 for the first half of it. UGH!! For me, it was climbing Everest. I was about 20 seconds from a pain-induced Hulk out...
But I slowly lowered the incline to a six and then finally to a 3 before I ended it. Took my arthritis meds, and am home now (where I am somehow both dead and able to write this).
<<"NO COFFEE MAKE HULK OT CRY!!!"
But I slowly lowered the incline to a six and then finally to a 3 before I ended it. Took my arthritis meds, and am home now (where I am somehow both dead and able to write this).
<<"NO COFFEE MAKE HULK OT CRY!!!"
"HE started it...."
#548
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Posted 04 March 2012 - 11:21 PM
obsolete toaster, on 04 March 2012 - 01:54 PM, said:
Just came home from the gym. Did about 3 miles (about 4.8 km) on the treadmill. I am DEAD (this email is coming from beyond the urn... hopefully, I was cremated per my wishes). I ratcheted up the incline level to 9 for the first half of it. UGH!! For me, it was climbing Everest. I was about 20 seconds from a pain-induced Hulk out...
But I slowly lowered the incline to a six and then finally to a 3 before I ended it. Took my arthritis meds, and am home now (where I am somehow both dead and able to write this).
<<"NO COFFEE MAKE HULK OT CRY!!!"
But I slowly lowered the incline to a six and then finally to a 3 before I ended it. Took my arthritis meds, and am home now (where I am somehow both dead and able to write this).
<<"NO COFFEE MAKE HULK OT CRY!!!"You really pushed yourself hard buddy. I am proud of you. Now do it again tomorrow! Have fun from beyond the grave!
Second to None!
#549
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Posted 04 March 2012 - 11:33 PM
Captain Taurus, on 04 March 2012 - 11:21 PM, said:
You really pushed yourself hard buddy. I am proud of you. Now do it again tomorrow! Have fun from beyond the grave!
Jim Morrison and Jimi Hendrix are giving one HELL of a concert here tonight...
"HE started it...."
#550
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Posted 06 March 2012 - 02:48 PM
I have gone to the gym the last three days; increasingly harder workouts each day. Today I only did 2 miles (about 3.2 km) on the treadmill, but I jacked it up to a level 10 incline for half the time (a new record for me), and down to 6 for the rest. I had a new mix CD I made to help me along. The 1998 Lost In Space theme makes a KICK-A$$ workout theme...
The techno beat combined with the John Williams brass really got my old, fat heart pumping today....
The techno beat combined with the John Williams brass really got my old, fat heart pumping today....
"HE started it...."
#551
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Posted 07 March 2012 - 02:15 AM
obsolete toaster, on 04 March 2012 - 11:33 PM, said:
Jim Morrison and Jimi Hendrix are giving one HELL of a concert here tonight...
Whips out a lighter and sways back and forth to the music! LOL.
Second to None!
#553
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Posted 07 March 2012 - 04:10 PM
Not today; but I have gone for the previous three days and I will tomorrow...
"HE started it...."
#554
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Posted 08 March 2012 - 12:35 AM
Nanouk, on 07 March 2012 - 03:03 PM, said:
Nope, sat in sauna .. drank beer .. you know integrating in the ways of the Fins
We must go bar hopping one day. LOL
Second to None!
#555
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Posted 11 March 2012 - 10:48 AM
Am going to the gym today; blew it off yesterday (I shouldn't have; ate a very unhealthy meal Friday night... freaking Claim Jumper's! ).
"Let the torture of OT... BEGIN!"
)."Let the torture of OT... BEGIN!"
"HE started it...."
#556
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Posted 11 March 2012 - 02:54 PM
Level 10 incline on the treadmill for about 30 minutes; then remaining 15 minutes at a level 6 down to a 3 inclination. All the while at around 2.5-3 mph (4.8 kph). Wheeeeewwww!!!!
I'm whooped...
I'm whooped...
"HE started it...."
#557
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Posted 11 March 2012 - 08:06 PM
obsolete toaster, on 11 March 2012 - 10:48 AM, said:
Am going to the gym today; blew it off yesterday (I shouldn't have; ate a very unhealthy meal Friday night... freaking Claim Jumper's! ).
"Let the torture of OT... BEGIN!"
)."Let the torture of OT... BEGIN!"
Wasn't getting married torture enough! LOL...just teasing.
obsolete toaster, on 11 March 2012 - 02:54 PM, said:
Level 10 incline on the treadmill for about 30 minutes; then remaining 15 minutes at a level 6 down to a 3 inclination. All the while at around 2.5-3 mph (4.8 kph). Wheeeeewwww!!!!
I'm whooped...
I'm whooped...
Woot! Level 10! nice going! Keep pushing yourself
Second to None!
#558
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Posted 11 March 2012 - 08:12 PM
Even my hair and eyelashes hurt today... 
"HE started it...."
#559
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Posted 11 March 2012 - 08:16 PM
obsolete toaster, on 11 March 2012 - 08:12 PM, said:
Even my hair and eyelashes hurt today...
You sound like Andrew Dice Clay...LOL
OUCH...you must be hurting buddy. You've got pain where there is not place to have pain! LOL
Second to None!
#560
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Posted 12 March 2012 - 07:23 PM
Went back today; did only a half hour on the torture machi--er, the treadmill, but at the same incline as before (10). Went with a friend this time; helped pass the time. 
"HE started it...."
